Start Kampen, Sylt – 06:00, 10 May 2025
Finish Kampen, Sylt – 22:00, 10 May 2025
A tour around Germany’s most beautiful island!
Your opponents? Only you, the wind, and the weather.
Unparalleled moments await you: Through the nature reserve around Germany’s northernmost point at Ellenbogen, along the Wadden Sea, accompanied by the tides, through the ports of List and Hörnum, Sylt life in Keitum, solitary moments at Morsum Cliff and Rantum Basin, and the bustling life in Westerland. All in one race.
With 14 refreshment points where the communities and Sylt businesses present themselves, you’ll be well taken care of.
The flat course invites you to pick up the pace, but be careful: Even a stiff breeze can sometimes feel like 1,000 meters in elevation.
The North Sea Ultra Marathon is a UTMB® World Series Index Race.
All participants of the ultra marathon (individual competition) must hand in a medical certificate (not older than 12 months) of fitness to participate in an ultra race over 111km when the starting documents are handed out.
The certificate must show in a legible form that the participant / the participant is able to cope with a distance of 111 kilometers from the point of view of the doctor.
It must bear the signature and stamp of a licensed physician. A doctor may not issue a certificate for himself/herself.
Without such a certificate, the participant / the participant will not be admitted to the start.
We suggest to use the form of DUV or something similar in English.
During the race, each participant (individual & relay) must carry the following equipment. The race management reserves the right to check the mandatory equipment at the start number distribution and if necessary during the race:
Cell phone
Functioning, charged and switched on. The phone number has to be deposited at the online registration and will be checked at the race number distribution.
(Folding) cups
For environmental reasons, plastic cups will not be provided at aid stations. Reusable cups are part of the start package.
Lamp / Reflectors
Participants are required to wear a lamp and a reflective vest/shoulder strap when it gets dark. Spare lamp with spare batteries recommended.
Camel bag or equivalent
Each runner must carry a drinking vessel/bladder with at least 0.5L capacity.
Rescue blanket (gold foil)
A rescue blanket (gold foil) must be carried.
Clothing appropriate for the weather (weather change)
Weather changes (hot, windy, cold, rainy) are to be firmly expected. Each runner is obliged to carry appropriate clothing or to have access to it during the race (e.g. drop bag).
